Description
HIGH-QUALITY MATERIAL: Constructed with durable non-slip PVC leather, ab exercise mat provides a stable surface for your workouts; Enjoy comfortable support with the high-density foam core of this ab pad during sit-ups and core exercises FULL RANGE OF MOTION: Ergonomic design of this sit up pad allows for a full range of motion to engage all abdominal muscles effectively; Enhance core training and strengthen abdominal muscles with this versatile ab fitness mat PORTABLE & FOLDABLE: Compact and foldable, this core workout mat is easy to take with you for at-home or gym workouts, ensuring consistent progress; Suitable for home workouts, yoga, pilates, this sit up mat is a must-have for your fitness routine COMFORTABLE SUPPORT: The high-density foam core of this sit up exercise equipment offer comfortable support for your lower back and spine during sit-ups and core exercises; Achieve a challenging though comfortable ab workout with this ab trainer VERSATILE USE: Enhance core training and strengthen your abdominal muscles with versatile foam exercise mat. Suitable for home workouts, yoga, pilates, this durable abs workout equipment helps you maximize the benefits of your ab workout Product Description Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions. It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself. Kind of like doing a half a sit up at a time? No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back. Can I bench with it We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing. In what country are these made? We can't say for sure , but , we believe the company Yes4all is in China Increase variety and training efficiency with Yes4All Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.5 out of 5 stars 6,122 4.5 out of 5 stars 6,122 3.2 out of 5 stars 4 4.6 out of 5 stars 12,768 4.8 out of 5 stars 6,233 4.7 out of 5 stars 2,294 4.6 out of 5 stars 3,384 Price $21.67 $ 21 . 67 $21.59 $ 21 . 59 — — $50.07 $ 50 . 07 — $132.23 $ 132 . 23 Target Core and abdominal Core and abdominal Core and abdominal Core and abdominal All muscle All muscle All muscle Material Foam and PVC cover Foam and PVC cover Steel tube / PU foam Steel tube / PU foam Cast Iron & Vinyl Cast Iron & Vinyl Cast Iron & Powder Coated Color available Red, orange, yellow Black, red, green, yellow White, Red, Black Black Blue Multicolor Multicolor Main Features Lightweight and easy to carry Protect pad for comfortability Handle Lock, Ergonomic Foam Faster glucose metabolism Secure and smooth grip Protect The Floor Long-lasting prevent corrosion Purpose Target abdominal muscles Target abdominal muscles Target the shoulders, back Increase muscle density Improve their strength, power Improve their strength, power Improve their strength, power