Allen St. John Weight Training Diary For Dummies (Paperback) (UK IMPORT)-image

Allen St. John Weight Training Diary For Dummies (Paperback) (UK IMPORT)

$ 9.53

Item Length: 8.5 in Illustrator: Yes gtin13: 9780764553363 Publication Year: 2001 Language: English Country/Region of Manufacture: US Genre: Sports & Recreation, Health & Fitness Number of Pages: 224 Pages Title: Weight Training Diary For Dummies Release Date: 12/02/2001 Publication Name: Weight Training Diary For Dummies Edition: 1st Item Width: 6 in ISBN-10: 0764553364 Release Year: 2001 EAN: 9780764553363 Topic: Bodybuilding & Weight Training, General Author: Allen St. John Item Height: 0.6 in Format: Trade Paperback Publisher: Wiley & Sons, Incorporated, John ISBN: 9780764553363 Book Title: Weight Training Diary for Dummies Item Weight: 9.4 Oz Type: Education

Description

Further Details Title: Weight Training Diary For Dummies Condition: New EAN: 9780764553363 ISBN: 9780764553363 Publisher: For Dummies Format: Paperback Release Date: 12/02/2001 Description: From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress. Language: English Country/Region of Manufacture: US Item Height: 215mm Item Length: 152mm Item Width: 15mm Item Weight: 265g Author: Allen St. John Genre: Sports & Hobbies ISBN-10: 0764553364 Type: Education Edition: 1st Release Year: 2001 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

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