Description
Further Details Title: The Anti-Inflammatory Recipe Book Condition: New Format: Paperback Subtitle: Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes ISBN-10: 0600638685 Author: Angela Dowden EAN: 9780600638681 ISBN: 9780600638681 Publisher: Hamlyn Release Date: 02/27/2025 Genre: Society & Culture Topic: Personal Development, Medicine, Food & Drink Description: Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes. Following an anti-inflammatory diet can benefit those with a range of conditions, including: - cardiovascular disease, - digestive disorders such as irritable bowel syndrome (IBS), gastritis and Crohn's, - type 2 diabetes, - depression, anxiety and chronic stress, - cancer, - autoimmune diseases such as lupus, coeliac disease, rheumatoid arthritis, psoriasis and multiple sclerosis, - chronic pain, - and long covid. Written by nutritionist Angela Dowden, The Anti-Inflammatory Recipe Book delves into the latest research to help you to understand how consuming natural, healthy foods can help prevent inflammation and improve your health. With this easy cookbook, you will learn what foods to avoid, which ones to add to your plate and how making simple diet changes can help you remain healthy and feel better. CONTENTS INCLUDE: Breakfast Herby smoked salmon omelettes; Home-baked seeded rolls; Eggs Florentine Salads & Leafy Greens Pumpkin, feta & pine nut salad; Mediterranean rice salad; Gingered tofu & mango salad Snacks & Starters Tandoori tofu bites; Courgette, beetroot & feta fritters; Vegetable kebabs with harissa yogurt Main Meals to Heal Asparagus, mint & lemon risotto; Chicken, lemon & olive Tagine; Aubergine bake Light Bites & Sides Butternut & cumin soup; Mixed pickled vegetables; Sweet potato & garlic mash Something Sweet Tropical fruit cake; Fig & honey pots; Stem ginger & dark chocolate cookies Language: English Country/Region of Manufacture: GB Item Height: 235mm Item Length: 190mm Type: Medicine Item Width: 14mm Item Weight: 660g Release Year: 2025 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.
I've ordered from Rarewaves here in the US and the UK multiple times, and continue to do so. They always seem to have something I can't find anywhere else at all or for a reasonable price. When I purchase used items, they are as described, if not a grade better. Aways a quick turnaround after ordering, every item arrives promptly, professionally packaged. Many orders have free shipping, even for solitary item orders. I never needed a reason to communicate, as I've had no cause. Recommended.
Item arrived still wrapped as advertised but it must have taken some damage in transit since it arrived with a couple cracks and a small chunk of the frame of the case had completely detached. BUT the discs were still undamaged so I messaged the seller to tell them I was still going to keep the item I just wanted to let them know about the issue and they messaged me back and offered me 20% off the order to make up for the inconvenience. Great seller. Would purchase from them again.
The book was brand still plastic wrapped. Looks exactly like the picture for a reasonable price including shipping. In perfect condition. Shipping was slow and I was worried that I was scammed again. Seller did respond to my message after a day and explained the item would be shipped within a week. The item shipping and tracking was updated by the date they stated. Took about 2 weeks to receive item. I’m usually impressed when item is shipped and received within a week.
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