Carb Cycling for Women - 3-Week Beginner's Guide with Meal Plan & Recipes by Stephanie Hinderock-image
Carb Cycling for Women - 3-Week Beginner's Guide with Meal Plan & Recipes by Stephanie Hinderock-image

Carb Cycling for Women - 3-Week Beginner's Guide with Meal Plan & Recipes by Stephanie Hinderock

$ 7.12

Number of Pages: 56 Pages Intended Audience: Trade Publication Year: 2021 Publisher: Indy Pub Language: English Author: Stephanie Hinderock gtin13: 9781087944548 Item Height: 0.1 in Format: Trade Paperback ISBN-10: 1087944546 ISBN-13: 9781087944548 Item Weight: 3 Oz Synopsis: This is a beginner's 3-week step-by-step guide for women on the topic of carb cycling. Learn how to manage weight loss through this type of diet plan. This guide includes sample recipes as well as a meal plan., Do you want to lose weight quickly while still enjoying the carbs you intake? If yes, you're in the right place to learn how. If you want to lose fats by just alternating the intake of carbohydrates, then read this until the last portion. While reading this, you will garner ideas and knowledge about Carb Cycling for Women. By its definition, Carb Cycling is another process of reducing fats and maintaining physical fitness by altering your carb intake. It is a dietary method on a daily, weekly, or monthly basis. Moreover, Carb Cycling's main goal is to organize carbohydrate intake when it delivers extreme advantage and remove carbohydrates when they are not needed. Carb Cycling is ideal for bodybuilders and other high-performing athletes but it can also be used by people who want to become physically fit. Did you know that this dietary approach seems more efficient compared to others? It is because other approaches of intensive dieting result in most of the dieters failed to maintain their long-term plans. Unlike Carb Cycling, it is way easier to manage your diet plan by just adjusting your carb intake. There are suggested diet plans you can follow when you are going to start your Carb Cycling journey which you will encounter examples at the final chapter of this guide. In this short guide, you will discover... What carb cycling is The background information around carb cycling The benefits of carb cycling as it pertains to women How carb cycling works Weekly plans and tips Common and curated recipes that are tasty and fun to make Item Width: 6 in Book Title: Carb Cycling for Women : A 3 Week Beginner's Step-By-Step Guide for Weight Loss with Recipes and a Meal Plan Reviews: "Especially these days I think it's harder to keep a healthy diet and that's why my girlfriend wanted to get it which she did and enjoyed it!" Alex T. brand: Indy Pub Item Length: 9 in Topic: Health & Healing / Low Carbohydrate, Women's Health, Diet & Nutrition / Weight Loss Genre: Cooking, Health & Fitness

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Bargainbookstores Carb Cycling for Women: A 3 Week Beginner's Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan (Paperback or Softback) By Hinderock, Stephanie Condition: Format: Paperback or Softback Publisher: Indy Pub Publication Date: 1/23/2021 ISBN: 9781087944548 About Us Payment Shipping Terms Returns Welcome to BargainBookStores Your source for quality books at reduced prices. Satisfaction guaranteed! We guarantee your satisfaction and stand behind everything we sell. Standard shipping is always free to the lower 48 states. Expedited and International shipping options are also available. Thank you for your business and enjoy! Payments Payment for all eBay orders must be completed through eBay Payments. We require immediate payment for "Buy It Now" and "auction" style listings. Shipping We ship within the 48 contiguous United States. Tracking is provided for all US domestic shipments. Free Standard Shipping Most orders are processed within 2-5 business days of order receipt. Allow 1-5 business days for delivery after your order has shipped. Shipping times are estimated and are not guaranteed by Bargainbookstores Terms Item Availability While we try to maintain accurate quantity in our listing, items listed on eBay may be sold elsewhere before the eBay listing ends. If you bought an out of stock item, we will cancel your order and issue a refund. Please do not leave negative or neutral feedback for cancelled orders. Condition Guide Unless otherwise noted, all products sold by Bargainbookstores are brand new in retail packaging and include U.S. manufacturer warranty. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us using eBay Messaging . Please be sure to include your contact information and order number. Please note: Business hours are Monday-Friday. We try our best to respond to all questions and comments within one business day. Lost or Damaged Shipments If your order was damaged during shipping or if you did not receive your order, contact us and we will be happy to take care of the issue. Please wait until the end of the delivery time estimate before contacting us about missing shipments. Please contact us using eBay Messaging . Please include your contact information and order number. Your Privacy Bargainbookstores does not sell or market customer information to other businesses or organizations. Customer Comments We are constantly striving to improve our service and would love to hear your comments. Please contact us using eBay Messaging Returns Bargainbookstores accepts returns within 30 days of order receipt. Return Process Please contact us using eBay Messaging before returning your order. Returns without prior authorization will not be refunded. Return Requirements Returned merchandise must be in the same condition in which it was received. No return credit will be given if an item is in used condition or has missing or damaged retail packaging. Please adequately package return shipments. No credit will be given if item is damaged in return shipment.

  1. This book is a game-changer for anyone new to carb cycling! The step-by-step plan is easy to follow, and the included recipes are delicious and practical. The meal plan takes the guesswork out of weight loss, making it simple to stay on track. Stephanie’s approach is sustainable and tailored specifically for women. I saw results in just three weeks—highly recommend for beginners looking for a clear, effective guide!

    Kishore Kopalle

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