Cyclical Ketogenic Diet for Fat Loss with Intermittent Ketosis by Robert Santos-Prowse 2019 Paperback-image
Cyclical Ketogenic Diet for Fat Loss with Intermittent Ketosis by Robert Santos-Prowse 2019 Paperback-image

Cyclical Ketogenic Diet for Fat Loss with Intermittent Ketosis by Robert Santos-Prowse 2019 Paperback

$ 1.98

Author: Robert Santos-Prowse Item Height: 0.3 in TitleLeading: The Publisher: Ulysses Press Genre: Health & Fitness Format: Trade Paperback Topic: Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss Intended Audience: Trade Publication Year: 2019 gtin13: 9781612438696 Book Title: Cyclical Ketogenic Diet : a Healthier, Easier Way to Burn Fat with Intermittent Ketosis ISBN-13: 9781612438696 Item Weight: 6.7 Oz Item Width: 5 in brand: Ulysses Press ISBN-10: 1612438695 Item Length: 8 in Language: English Number of Pages: 192 Pages Synopsis: All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approachThe ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative--cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to: - Power up on ketosis when you need it- Achieve metabolic flexibility- Switch between fuel sources easily- Lose weight and keep it off- Make educated food choices in every situationWith the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too., All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach The ketogenic diet is proven to help people lose unwanted fat But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative--cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to: - Power up on ketosis when you need it - Achieve metabolic flexibility - Switch between fuel sources easily - Lose weight and keep it off - Make educated food choices in every situation With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too. Dewey Decimal: 613.25

Description

Cyclical Ketogenic Diet : A Healthier, Easier Way to Burn Fat With Intermittent Ketosis, Paperback by Santos-prowse, Robert, ISBN 1612438695, ISBN-13 9781612438696, Brand New, Free shipping in the US All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach

The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book’s innovative two-phase strategy, you will learn to:

• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation

With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.

  1. This book makes keto sustainable! The cyclical approach keeps fat-burning benefits while making the diet way more flexible. No more feeling deprived—it’s a game-changer for long-term success. Easy to follow with practical tips, it’s perfect for anyone struggling with strict keto. Highly recommend for lasting results!

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