Dash Diet Cookbook: Recipes to help lower blood pressure and Weight Loss Fast. M
$ 8.86
Description
Dash Diet Cookbook by Emily Gray Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Learn why DASH Diet, which stands for Dietary Approaches to Stop Hypertension, has held the top spot for eight consecutive years for healthiest in the rankings. It is often recommended to lower blood pressure. Over the years there are hundreds of studies regarding the salt level for human body that required. Our body cannot survive without some sodium. It is our chief supply of this mineral that is a vital nutrient that we need to maintain proper fluid balance. It is essential for life, regulated in the body by our kidneys. It helps also send nerve impulses and affects muscle function.Scientists believe that one of the main reasons people with high blood pressure can benefit from this diet is because it reduces salt intake. Too much salt in your diet can cause your body to retain fluid that increases blood pressure. Research says that "We should be aware that too much salt is really bad, but don't eliminate it completely from your diet." These recipes will help you get started and as a basis for your own healthy meal planning by eating more veggies, fruits, and low-fat dairy foods while limit your sodium intake. Take note that there are some days that just few servings its ok as long is close to the recommendations. More important is to limit your daily intake of sodium as much as possible. This book focus with DASH Diet information and recipes to help lower Blood Pressure and Weight Loss fast. Learn to incorporate DASH diet to your daily menus. With more than 100 Healthy and Delicious Dash Diet recipes to help lower blood pressure and Weight loss fast. It is guaranteed that eating healthy does not have to be boring. Download now! Details ISBN 1091245525 ISBN-13 9781091245525 Title Dash Diet Cookbook Author Emily Gray Format Paperback Year 2019 Pages 182 Publisher Independently Published GE_Item_ID:127806786; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
