Description
This book is a valuable resource for anyone looking to improve their health and well-being. It provides a detailed and informative guide to Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan, which is designed to help readers lose weight and maintain a healthy lifestyle. The book covers various topics such as exercise, diet and nutrition, and healthy living, and is illustrated with high-quality images. With its revised edition and trade paperback format, this book is a must-have for anyone interested in cooking, psychology, health, and fitness. It has 384 pages, weighs 11.8 ounces, and measures 8.3 inches in length, 5.4 inches in width, and 0.9 inches in height. The book was published by Random House Publishing Group in 1999 and is in English.