Flowers in the Dark: Healing Trauma Through Mindfulness and Empowerment-image

Flowers in the Dark: Healing Trauma Through Mindfulness and Empowerment

$ 8.62

ISBN: 9781946764560 Topic: Post-Traumatic Stress Disorder (Ptsd), Buddhist, Healing Item Weight: 10.6 Oz Format: Trade Paperback Item Height: 0.8 in Item Width: 5.5 in Book Title: Flowers in the Dark : Reclaiming Your Power to Heal from Trauma with Mindfulness Publication Year: 2021 Author: Sister Dang Nghiem Language: English gtin13: 9781946764560 Item Length: 11.6 in Genre: Philosophy, Health & Fitness, Self-Help Publisher: Parallax Press Number of Pages: 288 Pages

Description

Flowers in the Dark : Reclaiming Your Power to Heal from Trauma With Mindfulness, Paperback by Nghiem, Dang, ISBN 1946764566, ISBN-13 9781946764560, Like New Used, Free shipping in the US "Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of war. In Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life's most difficult and painful experiences"--

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