Gentle Chair Yoga for Seniors Over 60 by Emily Todd Paperback-image

Gentle Chair Yoga for Seniors Over 60 by Emily Todd Paperback

$ 9.54

Type: Medicine Publisher: Independently Published Topic: Medicine Book Title: Gentle Chair Yoga for Seniors Over 60 Series: Seniors' Fitness Exercises Item Width: 10mm Format: Paperback Author: Emily Todd gtin13: 9798883873606 Release Year: 2024 EAN: 9798883873606 Publication Name: Gentle Chair Yoga for Seniors Over 60 Genre: Society & Culture Title: Gentle Chair Yoga for Seniors Over 60 Language: English Item Length: 216mm ISBN: 9798883873606 Subtitle: Fully Illustrated Exercises & Workouts for Core Strengthening, Ba Release Date: 03/05/2024 Item Height: 279mm Item Weight: 435g

Description

Further Details Title: Gentle Chair Yoga for Seniors Over 60 Condition: New Format: Paperback EAN: 9798883873606 Language: English ISBN: 9798883873606 Release Date: 03/05/2024 Author: Emily Todd Item Length: 216mm Item Height: 279mm Type: Medicine Subtitle: Fully Illustrated Exercises & Workouts for Core Strengthening, Back Pain Relief and Effective Weight Loss in Few Minutes a Day (Seniors' Fitness Exercises) Publisher: Independently Published Item Width: 10mm Item Weight: 435g Genre: Society & Culture Topic: Personal Development, Medicine Series: Seniors' Fitness Exercises Release Year: 2024 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

  1. This book is a game-changer for seniors looking to stay active and healthy! Emily Todd’s gentle chair yoga guide offers easy-to-follow, fully illustrated exercises perfect for improving mobility, easing back pain, and boosting energy. Whether you're a beginner or need a low-impact routine, this book makes fitness accessible in just minutes a day. Great for core strength, weight loss, and overall wellness—highly recommend for anyone over 60!

    sreekanthbantu

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