Goodful Cookbook Simple Balanced Recipes for Healthy Living 2019 Hardcover-image
Goodful Cookbook Simple Balanced Recipes for Healthy Living 2019 Hardcover-image

Goodful Cookbook Simple Balanced Recipes for Healthy Living 2019 Hardcover

$ 2.37

LCCN: 2019-026922 Item Weight: 35.7 Oz Reviews: "An approachable volume that will appeal to readers interested in healthful cooking with realistic expectations." -- Library Journal Item Length: 10.3 in LC Classification Number: TX715.G61913 2019 Publication Year: 2019 brand: Potter/Ten SPEED/Harmony/Rodale Item Width: 8.2 in Intended Audience: Trade ISBN-13: 9780593135495 Author: Goodful Language: English Synopsis: Nourish your mind and body with more than 125 recipes that make everyday meals a more intentional self-care experience, whether you're an omnivore or you follow a plant-based, keto, or low-carb diet. The Goodful philosophy is simple: use a foundation of wholesome, fresh ingredients, eat when hungry, and ultimately do what you need to do to feel good. Holistic lifestyles touted in the media can be expensive, time-consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to their personal definition of mindfulness that will best suit themselves and their loved ones. The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, inspirational tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, a section on meal prep to help manage stress through the week, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you!) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen. Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability., Nourish your mind and body with more than 125 recipes that make everyday meals a more intentional self-care experience, whether you're an omnivore or you follow a plant-based, keto, or low-carb diet. The Goodful philosophy is simple: use a foundation of wholesome, fresh ingredients, eat when hungry, and ultimately do what you need to do to feel good. Holistic lifestyles touted in the media can be expensive, time-consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to their personal definition of mindfulness that will best suit themselves and their loved ones. The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, inspirational tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, a section on meal prep to help manage stress through the week, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you ) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen. Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability., The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well--with more than 125 recipes that make everyday meals a nourishing, mindful experience. Sometimes holistic lifestyles touted in the media can be expensive, time consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to best suit themselves and their loved ones. The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you ) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen. Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability. Dewey Decimal: 641.563 Illustrator: Yes Book Title: Goodful Cookbook : Simple and Balanced Recipes to Live Well Number of Pages: 256 Pages Format: Hardcover Publisher: Potter/Ten SPEED/Harmony/Rodale gtin13: 9780593135495 Genre: Body, Mind & Spirit, Cooking Item Height: 0.8 in TitleLeading: The ISBN-10: 0593135490 Dewey Edition: 23 Topic: Specific Ingredients / Natural Foods, Inspiration & Personal Growth, Vegetarian, Regional & Ethnic / American / General

Description

Used - Very Good A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. The Goodful Cookbook: Simple and Balanced Recipes to Live Well [ Goodful ] Used ISBN-13 : 9780593135495 Book

  1. This cookbook is a game-changer! The recipes are so easy to follow and the results are delicious and healthy. Perfect for anyone wanting to eat better without the stress.

    Emanuel Herrera

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