Happy Mind Formula: Your Action Plan to Mental and Physical Wellbeing by Tracey
$ 13.81
Description
Happy Mind Formula by Tracey Carmichael Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Take 100% responsibility for your mental and physical well-being. Take action to achieve great results. Have the power to manage and change your mental and physical state. Be empowered and let go of Depression. "When we change, everything changes." That's the simple secret. That's the Happy Mind Formula. The Happy Mind Formula will teach you How to find inner peace daily How food intolerances, alcohol and sugar affect mental health How to prepare food that will balance your brain chemistry How to identify if you are victim of learned behaviour How to set boundaries with people so you control your own life How to improve your self esteem How to change negative thought and behavioural patterns How to use exercise to change your mood in minutes How to get off the roller coaster of life and "just be" How to create an action plan to move forward This enlightening read is a great resource for everyone suffering anxiety, depression, mood swings, and low self-esteem. It helps you to source the necessary support, understand why this support is important and discover how to break the cycle of depression. Tracey Carmichael gives readers hope, knowledge and power through the Happy Mind Formula. In this book you will discover just how much power you have to help yourself move from depression to happiness. Author Biography Tracey Carmichael is an Internationally Accredited Life Coach, NLP and Timeline Therapy Practitioner who has 15 years experience in the wellness industry as a Natural Therapist. She is The Happy Mind Coach and Author of Happy Mind Formula. Tracey coaches, educates and inspires others to create real change in their lives both physically and metaphysically. Her techniques are simple but powerful. She shares the formula she discovered to balance the body and brain chemistry together with powerful techniques to let go of negative emotions and limiting beliefs. Her passion is to share this simple but powerful message with the world to help others find happiness, confidence and inner peace to achieve all that they desire. Details ISBN 1468003194 ISBN-13 9781468003192 Title Happy Mind Formula Author Tracey Carmichael Format Paperback Year 2011 Pages 272 Publisher Createspace Independent Publishing Platform GE_Item_ID:46822947; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
