Description
Note: This is not a reprint. The original paperback or hardcover edition has been purchased directly from the authorized distributor or publisher. The book purchased has been carefully bound in genuine leather to enhance its durability and extend its shelf life. Please be assured that no content or pages have been altered or reformatted during the leather binding process. Product Information: - Title of Product: High-Intensity Training the Mike Mentzer Way by Mentzer, Mike|Little, John R. [Royal Edition] Author: Mentzer, Mike|Little, John R. Number of Pages: 240 Publication Year: 2003 Language: English Book Synopsis: - A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere. The advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer Whatever your level of fitness, you can kick your muscles--and your mind--into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty TM system, proving that "less is more" when it comes to making great gains. But Mike's most advanced ideas have never been revealed--until now. Direct from Mentzer's inner circle--friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc.--The Wisdom of Mike Mentzer gives you an insider's look at his most intense, in-depth lessons. Inside these pages you will learn all the fundamentals of: HUNGER--the code of integrity for displaying a heroic physique Philosophy and character building--why you need never again fear your competition The science of productive bodybuilding exercise--Mentzer's fail-safe principles for building maximum size and strength Consolidation Training--a lightning-quick workout that works "like magic" for producing phenomenal muscle growth -Advanced Heavy Duty TM techniques, such as Omni-Contraction Training, Infitonic Training, and Rest-Pause Training The Wisdom of Mike Mentzer provides readers with a unique insight into the world of Mike Mentzer--the man, the philosopher, and the legend. Product Description: This exquisite book is crafted exclusively for discerning readers and collectors who seek to elevate and preserve their literary treasures. Bound in GENUINE LEATHER, it showcases the finest craftsmanship with luxurious GOLDEN LEAF DETAILING adorning the spine, front cover, and back cover. The elegance is further enhanced by EDGE GILDING, giving the book an opulent finish. Customize Your Leather-Bound Edition with Color Options: - 1. Select from a wide array of leather colors at no additional cost. Share your preferred leather color with us via email. 2. Choose from a diverse range of leather colors with colored marbles (endpaper), including Brown, Crimson Red, Forest Green, Royal Blue, Rich Black, Hot Pink, Yellow, And Tan . 3. For a truly unique touch, request Multi-Color Labels to complement your custom leather-bound book spine. 4. Own a timeless masterpiece that adds sophistication to any collection! Artisan Quality and Dispatch Information: - ● We appreciate your understanding that these Leather-Bound Books are meticulously crafted works of art, requiring significant time and attention to detail to achieve their exceptional quality. ● Our standard handling time for dispatch is 35 business days, as each book undergoes various stages of production. However, we do accommodate special & requests for specific occasions. ● We offer additional customization options upon request, subject to extra charges. Additionally, we handle both printing and leather binding for all books. ● Product Disclaimer : Please note that as Leather is a Natural Material, minor variations in color or texture may occur. Track Page Views With Auctiva's Counter
wow, expected delivery 'after' turkey day but... I can definitely say fast shipping 🤩; this beautiful, gorgeous and classy book 📕 greatly exceeded my expectations 💥; luv the crimson red color leather; such top quality work; pics don't do it justice; thanks for the fantastic price deal; unique packing; protection all around plus some TLC 🤗; book arrived in pristine condition 💯; terrific transaction all around 👏🏽; outstanding customer service from a top-notch seller 😎; thanks ☺️
⭐️⭐️⭐️⭐️⭐️ The Book arrived in excellent condition and matched the description perfectly. The packaging was secure, ensuring the book was protected during shipping, and delivery was fast. The quality and appearance of the book and pages are outstanding, making it a great addition to my collection. Overall, this was a smooth transaction with good value and great communication from the seller. Highly recommend!
My item arrived as described in incredible quality, in beautiful condition, and looks fabulous, and at a great price! Very secure packaging. Shipping was very quick too:) I would happily purchase from this seller again!
Related products
Introduction to Women's, Gender and Sexuality Studies: Interdisc [Royal Edition]
$ 152.53Royal Edition: Nearer My Freedom – Olaudah Equiano's Fascinating Life Story by Hi
$ 77.86Vintage Sudoku: 150 Puzzles by Princeton Architectural Press [RoyalEdition]
$ 120.75Like a Curse by McNicoll, Elle [RoyalEdition]
$ 93.92