INTERMITTENT FASTING - The Beginner's Guide: permanent weight loss, disease prev
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INTERMITTENT FASTING - The Beginner's Guide by Colin Buckingham Estimated delivery 3-12 business days Format Paperback Condition Brand New Description There are several books available on Intermittent Fasting and I have read the majority of them. They are either written by the scientific community in a language which is often difficult for the average reader to understand or they are very superficial without any convincing detail why Intermittent Fasting should be incorporated into our daily lives. Almost all of them are pushing Intermittent Fasting as a way to lose weight and more often than not, sound like a diet. Intermittent Fasting is one of the quickest and safest ways to lose excess weight but is is much, much more than this and it is not a diet. One of our desires as individuals is to live a happy, healthy and disease-free life. Sometimes we forget this goal and succumb to the so-called excesses and pleasures of modern society. Intermittent Fasting provides us with a method to take control of our own health and to repair our body from these failures of the past. We are on the cusp of a real revolution when it comes to staying healthy and living longer which will have a huge impact on our society as a whole. Just imagine eliminating or drastically reduce obesity, diabetes, cardiovascular diseases, stroke, cancer, dementia, Alzheimer's, Parkinson's disease and many more. Intermittent Fasting is one of the methods this can be achieved. This may sound like a very pretentious claim but I hope after you have read this book you will understand the power of what I am proposing and join the many thousands who have already embarked on this journey. It lays out in simple terms what Intermittent Fasting is all about with background information in non-medical language and proposes a simple plan to get started. A Beginner's Guide. You will lose weight and burn fat with Intermittent Fasting but you will also achieve much, much more. The good news is it is simple, will cost you nothing and it is safe. Details ISBN 1717735371 ISBN-13 9781717735379 Title INTERMITTENT FASTING - The Beginner's Guide Author Colin Buckingham Format Paperback Year 2018 Pages 140 Publisher Independently Published GE_Item_ID:127394621; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
