Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wan
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Description
Intermittent Fasting 16/8 by Daron McClain Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover the secrets to effective weight loss without compromising your taste buds! Have you tried dieting before but were not able to consistently follow through with it? Did it feel like the diet prevented you from eating the food you enjoy? Would you like to lose weight without feeling deprived of your favorite foods? Do you want a diet that can help you lead a healthier lifestyle? If you answered yes to any of these questions, intermittent fasting may be the perfect diet for you! Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this book has all the answers you need. All you need to do is be patient and follow the intermittent fasting 16/8 diet protocols! In this book, you will: Learn the meaning of fasting, intermittent fasting, and its many benefits.Understand your body's metabolism and how it affects weight loss.Discover simple suggestions on how to add exercise to your daily routine.Find tips to get started with the 16/8 intermittent fasting protocol.Explore various ways to help you stay motivated.Learn practical tips to overcome fasting setbacks.Find simple and delicious intermittent fasting recipes and a weekly meal plan.So, what are you waiting for? The key to your health and wellbeing lies in your hands. Take the first step toward a healthier, fitter, and happier body and mind. Click on the "add to cart" button to grab your copy of this book! Details ISBN-13 9798519412810 Title Intermittent Fasting 16/8 Author Daron McClain Format Paperback Year 2021 Pages 170 Publisher Independently Published GE_Item_ID:132730163; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
