Intermittent Fasting For Weight Loss And Maintenance: Instructions, Lifestyle, E
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Intermittent Fasting For Weight Loss And Maintenance by Lily Penrose Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you looking to give Intermittent fasting a go? Are you confused about how exactly to do intermittent fasting? Wondering about the effects of intermittent fasting on exercising, weight loss and maintenance? Then this book is for you! This book presents a brief but thorough guide and an introduction to intermittent fasting and how to do it properly, its health benefits, what and how to eat while following it, how to lose and/or maintain weight and exercise while doing intermittent fasting. Furthermore, this book discusses the myths about intermittent fasting, doing it while breastfeeding, how to lead a healthy lifestyle, pros & cons of intermittent fasting and tips and much more. I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with health problems. This book will tell you and teach you about: Introduction - what is intermittent fasting and how to properly do itThe mechanism of intermittent fasting, its effect on the body and practical applicationsHow to start and keep a healthy lifestyleIntermittent fasting end exerciseIntermittent fasting end breastfeedingThe myths of intermittent fastingHow to properly lose weight while intermittent fastingIntermittent fasting for fat loss, muscle gain, and easy maintenanceMost common types of intermittent fastingFour best ways to do intermittent fastingLow-fat high-carb recipes Are you ready to learn about intermittent fasting and lose/maintain weight, lose fat, gain muscle and greatly improve your health? Scroll up and hit that buy button! Details ISBN 1978499205 ISBN-13 9781978499201 Title Intermittent Fasting For Weight Loss And Maintenance Author Lily Penrose Format Paperback Year 2017 Pages 94 Publisher Createspace Independent Publishing Platform GE_Item_ID:130664916; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
