Intermittent Fasting + Keto Diet: Ketogenic Meal Plans For Intermittent Fasting,
$ 10.37
Description
Intermittent Fasting + Keto Diet by James Brook Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Ultimate Fat Burning Combination Maybe by now you've already heard about the Ketogenic diet and Intermittent fasting, but did you know that you can combine these two? Maybe you do, but you don't know how to do it right. Or maybe you're interested in intermittent fasting but you need a healthy meal plan to follow for the feeding windows. If this sounds like you then this book is perfect for you! The journey of this book is separated into intermittent fasting and the ketogenic diet. You will first learn the basic information of each, and then we will look at the huge benefits both of them combined can give you. Afterwards we will move on to the different schedules for your intermittent fasting plan. There will be five different versions, allowing you to decide which one works best for you. And here's where the best part comes in. You will find week-long ketogenic meal plans for each of the intermittent fasting methods and all the breakfast, lunch, and dinner recipes to follow. This book will primarily focus on structured ketogenic meal plans, specifying what to eat and when to eat it. We will discuss the feeding window times of the different IF styles and how to fit the ketogenic meal plans into these time slots throughout the week. Here Is A Preview Of What You'll Learn... What Intermittent Fasting Is And How It Benefits Your HealthWhat The Ketogenic Diet Is And How It Benefits Your HealthSymptoms That You're In KetosisThe Combination Of The Ketogenic Diet With Intermittent FastingSteps To Help Get You Started, Including Doing IF With Your Keto DietThe Different Intermittent Fasting Methods To Choose Between24 Delicious Ketogenic Recipes To Use For Your Meal PlansWeek-Long Meal Plans For Each Of The Intermittent Fasting CyclesAnd so much more! So, grab your copy today and use this powerful fat burning combination to help you achieve your ultimate health and weight-loss goals!! Details ISBN 1978114958 ISBN-13 9781978114951 Title Intermittent Fasting + Keto Diet Author James Brook Format Paperback Year 2017 Pages 100 Publisher Createspace Independent Publishing Platform GE_Item_ID:127627523; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
