Description
Brand new product Free UK standard delivery 2-3 days from despatch Tracked secure courier Please check delivery times at top of listing BookCurl is a family bookseller - thank you for your business We're all familiar with self-talk, self-doubt, self-judgment-yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an \"internal family\" of distinct parts-and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Dr. Schwartz shares evidence, case studies, and self-care tools to help us move from suppressing our wounded parts to unburdening them from extreme beliefs, emotions, and addictions-shifting these parts from inner obstacles to invaluable allies. \"The most wonderful discovery I have made is that as we do this work, we naturally gain access to our true Self-the calm, compassionate essence of who we are,\" reports Dr. Schwartz. \"When the Self becomes the leading intelligence in our lives, we create more harmony-both within ourselves and in our external lives.\" For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to mental wellness.
This book arrived today, exactly when the seller said it would, and was very well packaged for its journey. It is in absolutely perfect condition and it exactly as it is described on Ebay. For a book that is something of a rarity in Britain, the price was very low and having free postage made the value even greater. It is a small Christmas present for someone with the family name of 'Lucero', so this makes the exceptional way in which this seller works all the more special. Thank you greatly
Sadly the book went missing in the post and was not delivered. I contacted the seller who immediately replied, apologising for the lack of delivery and explaining that there were no further paperback copies available. Instead, the seller offered a hardback copy or a refund. As I wanted the 2012 (paperback) edition, with the updated introduction, I chose the refund. This was provided immediately with a covering message. A first class eBay seller, who I have no hesitation in recommending.
Excellent Service , Packaging & Communication. The seller responds to messages very quickly. In Fact, I paniced & contacted the seller just early today asking why the book is taking too long & teh seller reassured me that it was on it was & two hours later , the book arrived! I felt a bit silly jumping th egun as the book actially arrived within the specifed time ( earlier in fact ) SO, ALL very good & I now look forward to my Christmas reading. Saved Seller. Thank you
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