Description
This book is a valuable resource for those interested in self-help, body, mind, and spirit, as well as religion and philosophy. It provides guidance on mindfulness and meditation, personal growth, and comparative religion, with a focus on Eastern traditions. The author, Carlos G. Valles, has created a comprehensive guide that includes 192 pages of insightful content. The book is available in trade paperback format and has dimensions of 8.5 inches in length, 5.7 inches in width, and 0.5 inches in height. It weighs 8.4 ounces and is published by Crown Publishing Group, T.H.E. The book title is "Mastering Sadhana: On Retreat with Anthony De Mello" and it was published in 1988. This item is perfect for those looking to expand their knowledge and understanding of spirituality and personal growth.