Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, G
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Meditation for Beginners by Amy Lee, Eac Andrews Estimated delivery 3-12 business days Format Paperback Condition Brand New Description With Free Guided Audio Meditation for DownloadDo you feel stuck in the same pattern of eat, stress, sleep, stress, work, stress and sleep?Does it seem like no matter what you do, you just can't fully relax?Are you tired of living your life like you're constantly chasing your tail with no fulfillment and contentment in sight?Welcome to the club. You are not alone. Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and yes, over stressed. Thankfully, there's a quick, simple, easy, and effective way out of all of this. Best of all, it won't cost you any money. That's right; there's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt. The answer to your problems is MEDITATION.With "Meditation For Beginners," We step you through 5 powerful meditation techniques that can help you find that peace of mind that's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness.Get the peace of mind you deserve and read this book today. It can give you the inner calm and quiet inner confidence you need to take your life to a higher, and more relaxing, level!You owe it to yourself. Meditation for Beginners is also available in a bundle with How to Relax - Save with buying the print bundle. This book is part of the How To Relax Guide Series. A series helping you to find relaxation and a happier life. With each book in the series, we cover one topic and teach you how to learn the methods in a highly actionable manner while leaving the fillers out. Details ISBN 1540333450 ISBN-13 9781540333452 Title Meditation for Beginners Author Amy Lee, Eac Andrews Format Paperback Year 2016 Pages 42 Publisher Createspace Independent Publishing Platform GE_Item_ID:128721743; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
