Mind-Body Diabetes Revolution Control Blood Sugar by Managing Stress Emotions Richard S Surwit 2005-image
Mind-Body Diabetes Revolution Control Blood Sugar by Managing Stress Emotions Richard S Surwit 2005-image

Mind-Body Diabetes Revolution Control Blood Sugar by Managing Stress Emotions Richard S Surwit 2005

$ 3.01

As told to: Bauman, Alisa Topic: Personal & Practical Guides, Diseases / Diabetes, General, Endocrinology & Metabolism, Self-Management / Stress Management Number of Pages: 288 Pages Publisher: Grand Central Publishing Book Series: Marlowe Diabetes Library ISBN-10: 1569243638 Author: Richard S. Surwit Intended Audience: Trade Publication Year: 2005 Item Weight: 12 Oz Item Height: 0.8 in gtin13: 9781569243633 ISBN-13: 9781569243633 Book Title: Mind-Body Diabetes Revolution : The Proven Way to Control Your Blood Sugar by Managing Stress, Depression, Anger and Other Emotions Language: English Item Width: 5.5 in Format: Perfect Reviews: Christiane Northrup, M.D. author of "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause" At last, a book about diabetes that fills in the missing mind/body piece and gives individuals precisely the tools they need to thrive on all levels. Genre: Reference, Health & Fitness, Self-Help, Medical Synopsis: A leader in the psychology of diabetes adds a fourth revolutionary component to diabetes control: a mind-body program that lowers blood sugar levels and reduces the disease's damaging side effects., Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the condition beyond the traditional realms of diet, exercise, and medication. Now, Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces diabetes' serious and damaging side effects. In "The Mind-Body Diabetes Revolution, Dr. Surwit reveals how stress, depression, and anger affect blood sugar levels and offers a step-by-step six-week program -- based on twenty years of study -- to help the millions of people with diabetes effectively manage their condition. He clearly explains how our moods and emotions can translate into chronic anger, anxiety, and depression -- all of which increase blood sugar levels. He provides compelling case studies and a powerfully effective six-week program designed to teach patients how to manage emotions and stress, as well as self-tests and reflective quizzes to help patients determine the best and easiest psychological techniques to help keep blood sugar levels down. By bringing the powers of mind and body together, this is a powerful -- and unprecedented -- tool for effective diabetes control., Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the condition beyond the traditional realms of diet, exercise, and medication. Now, Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces diabetes' serious and damaging side effects. In The Mind-Body Diabetes Revolution , Dr. Surwit reveals how stress, depression, and anger affect blood sugar levels and offers a step-by-step six-week program -- based on twenty years of study -- to help the millions of people with diabetes effectively manage their condition. He clearly explains how our moods and emotions can translate into chronic anger, anxiety, and depression -- all of which increase blood sugar levels. He provides compelling case studies and a powerfully effective six-week program designed to teach patients how to manage emotions and stress, as well as self-tests and reflective quizzes to help patients determine the best and easiest psychological techniques to help keep blood sugar levels down. By bringing the powers of mind and body together, this is a powerful -- and unprecedented -- tool for effective diabetes control., Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the condition beyond the traditional realms of diet, exercise, and medication. Now, Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces diabetes' serious and damaging side effects. In The Mind-Body Diabetes Revolution, Dr. Surwit reveals how stress, depression, and anger affect blood sugar levels and offers a step-by-step six-week program--based on twenty years of study--to help the millions of people with diabetes effectively manage their condition. He clearly explains how our moods and emotions can translate into chronic anger, anxiety, and depression--all of which increase blood sugar levels. He provides compelling case studies and a powerfully effective six-week program designed to teach patients how to manage emotions and stress, as well as self-tests and reflective quizzes to help patients determine the best and easiest psychological techniques to help keep blood sugar levels down. By bringing the powers of mind and body together, this is a powerful--and unprecedented--tool for effective diabetes control., Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the condition beyond the traditional realms of diet, exercise, and medication. Now, Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces diabetes'serious and damaging side effects. In The Mind-Body Diabetes Revolution, Dr. Surwit reveals how stress, depression, and anger affect blood sugar levels and offers a step-by-step six-week program,based on twenty years of study,to help the millions of people with diabetes effectively manage their condition. He clearly explains how our moods and emotions can translate into chronic anger, anxiety, and depression,all of which increase blood sugar levels. He provides compelling case studies and a powerfully effective six-week program designed to teach patients how to manage emotions and stress, as well as self-tests and reflective quizzes to help patients determine the best and easiest psychological techniques to help keep blood sugar levels down. By bringing the powers of mind and body together, this is a powerful,and unprecedented,tool for effective diabetes control. TitleLeading: The Item Length: 8.2 in brand: Grand Central Publishing

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  1. This book is a game-changer for managing diabetes holistically! Dr. Surwit brilliantly connects emotional health to blood sugar control, offering practical, science-backed strategies. The stress-relief tips and mindset shifts really work—I noticed a difference in my levels within weeks. Easy to read yet packed with wisdom, it’s a must for anyone tired of the usual diet-and-exercise advice. Finally, a fresh approach that treats the whole person!

    Zoobia Rani1

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