Mood Therapy: Cure Your Mood Swings with DBT Exercises: Don't Worry Be Happy: Th
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Description
Mood Therapy by Eric Taffer Estimated delivery 3-12 business days Format Paperback Condition Brand New Description One moment you're feeling fine, it's just like any other day. Then it happens, it's like someone has flicked a switch inside you. You're overwhelmed with negative emotion, filled with anger, sadness, anxiety, or stress. Mood swings affect all of us at some time. While everyone has bad days, if your mood swings are starting to have a negative effect on your work, your family, or your relationships then it may be time to look at how you can regain control. There are an array of physical factors that affect our emotions. Hormone levels, blood sugar, and sleep patterns all come into play. Understanding the influence of our body on our mind is a step in the right direction of decreasing the severity and instance of mood swings. This book was created to help you overcome mood swings and depression with revolutionary strategies using mood therapy techniques. Author Biography Eric Taffer grew up watching his mother struggle with mood problems. This problem got even worse after she had her last child, his little brother Michael. He vowed then to find viable solutions for persons with severe mood disorders. Through his initial research he was able to get his mother additional help and this led to a great improvement in her mood. He was then encouraged to share this knowledge with others so that they too may benefit from the alternate therapies that had worked for his mother. Eric aims to inform and educate the reader. He has compiled all the information he had gotten from his research and put it all in one book which is easy to read and understand. He still lives in his hometown of Watertown, New York with his wife and two children. His mother is his greatest muse and research partner. Details ISBN 1500860808 ISBN-13 9781500860806 Title Mood Therapy Author Eric Taffer Format Paperback Year 2014 Pages 44 Publisher Createspace Independent Publishing Platform GE_Item_ID:93310493; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
