Description
"Outlive" Dive deep into the world of health and longevity with "Outlive" by Peter Attia and Bill Gifford. This compelling nonfiction paperback offers readers a comprehensive look at medicine, science, and self-help, providing insightful strategies for enhancing healthspan and vitality. Published by HarperCollins in 2023, the book encompasses 496 pages of rich content, making it a substantial resource for anyone interested in the subject. With the original text in English and a convenient size measuring 4 cm in height, it's a practical addition to any reader's collection. The ISBN 9780063251386 ensures authenticity, and the thoughtful exploration of topics relevant to our modern lifestyle make this book an essential read for those seeking to improve their overall well-being.
"Outlive" is a game-changer for anyone serious about health and longevity. Packed with science-backed insights, Attia and Gifford break down complex topics into actionable advice. The 2023 paperback edition is easy to read and reference, making it a must-have for optimizing your healthspan. Highly recommend for those ready to take control of their well-being!