Practical Happiness: Simple Techniques for Bringing Positivity, Joy and Balance
$ 9.08
Description
Practical Happiness by Kim Davies Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Simple techniques for bringing positivity, joy and balance into everyday life Publisher Description Everyone wants to be happy – but what do we mean by happiness? No life is blessed throughout with good fortune. All of us face setbacks and sorrows. It follows that we cannot depend solely on external factors, on things going well, we have to look within. This inspiring and insightful book is a guide, one that includes lots of routes and byways. It draws on views and ideas from all kinds of places – spiritual thinkers, modern science and research – and it presents the information in a practical, helpful way. As with any guidebook, you can either go straight to the chapters that seem relevant to your path, or you can open at random just to see what you might find. Five key chapters explore how you can create your own happiness habit; find meaning in life; develop a happiness toolkit; explore qualities of happiness; and keep connected. Kim Davies is an established writer in the field of natural health and wellbeing. She is the author of more than 20 books, including titles on mindfulness, yoga, tai chi – and happiness. Author Biography Kim Davies writes on happiness and well-being, and is a long-time practitioner of yoga and meditation. In 2000, she gave up her publishing job to manage a yoga centre in Crete, before travelling to India to study mindfulness. In her writing she combines ancient practices with the latest psychological research, offering inspired ways to make life happier and more fulfilling. She is the author of more than 20 books, among them Practical Mindfulness (published in this series) and Secrets of Meditation, which Soul & Spirit Magazine named best meditation book in the Spiritual Book Awards 2018. Details ISBN 0754834638 ISBN-13 9780754834632 Title Practical Happiness Author Kim Davies Format Hardcover Year 2019 Pages 128 Publisher Anness Publishing GE_Item_ID:137142400; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
