STOTT PILATES: Spinal Pelvic & Scapular Stabilization on Reformer (DVD, 2007)
$ 25.88
Description
The DVD "STOTT PILATES: Spinal Pelvic & Scapular Stabilization on Reformer" released in 2007 offers a comprehensive approach to health and fitness through dance fitness. With a run time of 183 minutes, this DVD presents exercises designed to stabilize the spine, pelvis, and scapular region. Produced by STOTT PILATES, this DVD is region-free, making it suitable for worldwide viewing. Ideal for those looking to improve their core strength and overall fitness, this DVD provides a detailed and effective workout regimen.
I recently discovered Folio Society books and purchased a number of them from this site to add to my library of Easton Press books. I had a positive experience with each seller. They carefully wrapped the books in packing material to prevent damage during shipping. The books arrived in the condition described. I am looking forward to reading each and every one. I recommend them all.
The order was processed quickly and shipped promptly. The package arrived on time and in good condition. Upon opening the envelope the item was protected and packed well. The item is exactly as described. This is a great value for me. I highly recommend this seller.
Wow super fast shipping! I guess it was helpful we both live in the same state. Package was intact with item being wrapped extra. The item is as described no surprises thank goodness :) EXCELLENT VALUE! THANK YOU
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