Self-care for Busy Mothers Format: General/trade

$ 6.62

Number of Pages: 144 Pages Publisher: Ryland Peters & Small Illustrator: Yes Item Length: 6 in ISBN: 9781800651913 Narrative Type: book Item Width: 4.5 in Author: Sarah Rudell Beach Genre: Family & Relationships, Social Science, Self-Help Language: English Intended Audience: General/trade Book Title: Self-Care for Busy Mothers : Simple Steps to Find Peace and Balance gtin13: 9781800651913 Item Weight: 8.3 Oz Topic: Personal Growth / Happiness, Parenting / General, Sociology / General, Parenting / Motherhood Format: Hardcover Publication Year: 2023 Item Height: 0.6 in Type: book

Description

Bring peace and calm to your busy-mama days with these inspiring meditations and mantras. Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psych