Self-care for Busy Mothers Format: General/trade

$ 6.62

Narrative Type: book Intended Audience: General/trade Item Width: 4.5 in Book Title: Self-Care for Busy Mothers : Simple Steps to Find Peace and Balance Format: Hardcover ISBN: 9781800651913 Item Length: 6 in Number of Pages: 144 Pages Type: book Author: Sarah Rudell Beach Topic: Personal Growth / Happiness, Parenting / General, Sociology / General, Parenting / Motherhood Publication Year: 2023 Item Height: 0.6 in Illustrator: Yes Genre: Family & Relationships, Social Science, Self-Help Language: English gtin13: 9781800651913 Publisher: Ryland Peters & Small Item Weight: 8.3 Oz

Description

Bring peace and calm to your busy-mama days with these inspiring meditations and mantras. Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psych