The Body Sculpting Bible for Chest & Arms: Men's Edition Format: Paperback-image

The Body Sculpting Bible for Chest & Arms: Men's Edition Format: Paperback

$ 7.69

Item Length: 10 in gtin13: 9781578262120 Illustrator: Yes Book Title: Body Sculpting Bibles for Chest and Arms: Men's Edition Number of Pages: 184 Pages Publication Year: 2005 Narrative Type: book Genre: Sports & Recreation, Health & Fitness Format: Perfect Publisher: Hatherleigh Company, The Limited, T.H.E. Intended Audience: General/trade Item Weight: 16.3 Oz Language: English Author: Hugo Rivera, James Villepigue ISBN: 9781578262120 Book Series: Body Sculpting Bibles Ser. Item Height: 0.4 in Item Width: 8.1 in Topic: Exercise, Bodybuilding & Weight Training Type: book

Description

Join the Body Sculpting revolution with this companion book specially designed to target men's upper bodies.

Using ground-breaking research in exercise science, The Body Sculpting Bible for Chest and Arms—Men's Edition will give you the chiseled chest, broad shoulders, and bulging biceps you've always wanted.

From break-in routines for the novice to advanced training for the expert—this book has something for everyone. The 14-day body sculpting workout for men is a program that drives the body hard in two-week increments. The workout never stays the same for long and the results just keep on coming.

The Body Sculpting Bible for Chest and Arms will:
• teach you the most up-to-date exercises and fitness techniques to gain lasting results
• provide an easy-to-follow diet plan that provides essential nutrition just for men
• give detailed progress charts, workout schedules and resistance training guidelines to help you stay on track.

Hundreds of thousands of men have used The Body Sculpting Bibles for stunning results. Now thousands more will have the upper body of their dreams with The Body Sculpting Bible for Chest and Arms.

For video channel, online support and much more, visit www.getfitnow.com.

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