Tim Spector The Diet Myth (Paperback)
$ 10.42
Description
Further Details Title: The Diet Myth Condition: New Subtitle: The Real Science Behind What We Eat Author: Tim Spector Format: Paperback ISBN-10: 1474619304 EAN: 9781474619301 ISBN: 9781474619301 Publisher: Weidenfeld & Nicolson Genre: Science Nature & Math Topic: Personal Development, Medicine, Society & Culture Release Date: 12/31/2020 Description: Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. Language: English Country/Region of Manufacture: GB Item Height: 196mm Item Length: 128mm Item Width: 26mm Item Weight: 260g Release Year: 2020 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.
I've ordered from Rarewaves here in the US and the UK multiple times, and continue to do so. They always seem to have something I can't find anywhere else at all or for a reasonable price. When I purchase used items, they are as described, if not a grade better. Aways a quick turnaround after ordering, every item arrives promptly, professionally packaged. Many orders have free shipping, even for solitary item orders. I never needed a reason to communicate, as I've had no cause. Recommended.
Received item as described and packaged well. Listing indicated shipping was free. Ordered on the 7th but by the 14th noticed it hadn’t been shipped yet. Seller responded quickly saying that during the purchase process that it said it would not be shipped until the 22nd because they use a fulfillment house. I don’t recall seeing anything about delayed shipping during the process or in the listing. While I appreciate the prompt response to my inquiry, other buyers should be aware of delays.
The book was brand still plastic wrapped. Looks exactly like the picture for a reasonable price including shipping. In perfect condition. Shipping was slow and I was worried that I was scammed again. Seller did respond to my message after a day and explained the item would be shipped within a week. The item shipping and tracking was updated by the date they stated. Took about 2 weeks to receive item. I’m usually impressed when item is shipped and received within a week.
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