Why We Meditate Format: General/trade

$ 11.28

Item Length: 8.4 in Author: Daniel Goleman, Tsoknyi Rinpoche Type: book Language: English Item Height: 0.7 in Publication Year: 2022 Narrative Type: book Item Weight: 11.6 Oz Item Width: 5.5 in Format: Hardcover Genre: Philosophy, Self-Help gtin13: 9781982178451 Topic: Meditations, Personal Growth / Happiness, Buddhist Number of Pages: 224 Pages Intended Audience: General/trade Publisher: Atria Books Book Title: Why We Meditate : the Science and Practice of Clarity and Compassion ISBN: 9781982178451

Description

A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” ( USA TODAY ) Emotional Intelligence