Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]-image

Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga App [Royal Edition]

$ 93.92

Intended Audience: Adults Language: English Author: Weisman, Rebecca, Satinsky, Meagen Type: Book ISBN: DoesNotApply Publication Year: 2024 Book Title: Yoga for Pelvic Floor and Postpartum Health: An I [Royal Edition] Format: Premium Leather Bound Edition: Collector's Edition Features: Leather Bound Topic: Yoga Pregnancy & Childbirth Pain Management Genre: Yoga Pregnancy & Childbirth Pain Management gtin13: DoesNotApply Country of Origin: India Original Language: English

Description

Note: This is not a reprint. The original paperback or hardcover edition has been purchased directly from the authorized distributor or publisher. The book purchased has been carefully bound in genuine leather to enhance its durability and extend its shelf life. Please be assured that no content or pages have been altered or reformatted during the leather binding process. Product Information: - Title of Product: Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice by Weisman, Rebecca|Satinsky, Meagen [Royal Edition] Author: Weisman, Rebecca|Satinsky, Meagen Number of Pages: 256 Publication Year: 2024 Language: English Book Synopsis: - The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery Includes full-color photos, 7 weeks of yoga sequences, and an individualized step-by-step guided self-assessment Pelvic floor pain, injury, and dysfunction are incredibly common among postpartum people--but despite the critical importance of ongoing pelvic support and recovery post-birth, most doctors, physical therapists, and healing professionals simply aren't equipped to offer helpful, personalized advice to ease postpartum symptoms like postpartum pain, discomfort, urinary incontinence, and painful intercourse. Rebecca Weisman (CIYT, CYT) and Meagen Satinsky (MPT, PYT) offer the first comprehensive anatomy and yoga practice manual geared toward healing postpartum pelvic issues. With full-color images, accessible tools, and step-by-step poses and breathwork exercises, Yoga for Pelvic Floor and Postpartum Health empowers readers to get to know this vital part of their own body--and reclaim agency in caring for their own postpartum recovery, postural support, organ health, and sexual function. Part 1: Anatomy reviews the anatomy of the pelvis and surrounding regions, with a special emphasis on helping you develop a deeper, more knowledgeable, and more loving connection to your own body Part 2: Sequences of Asana for Practice introduces Iyengar yoga and breathwork practices to support pelvic healing--and guides you through a flexible 7-week asana sequence that you can do on your own time and come back to again and again Part 3: Special Topics addresses specific pelvic concerns like painful intercourse, perineal tears, Cesarean delivery, pelvic organ prolapse, diastasis rectus abdominis, urinary issues, pelvic pain during menopause, low back pain, postpartum depression and anxiety, and more Yoga for Pelvic Floor and Postpartum Health is appropriate for any stage of your postpartum journey--whether you gave birth vaginally or by Cesarean, ten days, ten weeks, or ten years ago. With a guided self-assessment, full-color and 3-D layered graphics, and compassionate, expert counsel, readers can return to specific poses and sequences again and again on their pelvic healing journey. Product Description: This exquisite book is crafted exclusively for discerning readers and collectors who seek to elevate and preserve their literary treasures. Bound in GENUINE LEATHER, it showcases the finest craftsmanship with luxurious GOLDEN LEAF DETAILING adorning the spine, front cover, and back cover. The elegance is further enhanced by EDGE GILDING, giving the book an opulent finish. Customize Your Leather-Bound Edition with Color Options: - 1. Select from a wide array of leather colors at no additional cost. Share your preferred leather color with us via email. 2. Choose from a diverse range of leather colors with colored marbles (endpaper), including Brown, Crimson Red, Forest Green, Royal Blue, Rich Black, Hot Pink, Yellow, And Tan . 3. For a truly unique touch, request Multi-Color Labels to complement your custom leather-bound book spine. 4. Own a timeless masterpiece that adds sophistication to any collection! Artisan Quality and Dispatch Information: - ● We appreciate your understanding that these Leather-Bound Books are meticulously crafted works of art, requiring significant time and attention to detail to achieve their exceptional quality. ● Our standard handling time for dispatch is 35 business days, as each book undergoes various stages of production. However, we do accommodate special & requests for specific occasions. ● We offer additional customization options upon request, subject to extra charges. Additionally, we handle both printing and leather binding for all books. ● Product Disclaimer : Please note that as Leather is a Natural Material, minor variations in color or texture may occur. Track Page Views With Auctiva's Counter

  1. wow, expected delivery 'after' turkey day but... I can definitely say fast shipping 🤩; this beautiful, gorgeous and classy book 📕 greatly exceeded my expectations 💥; luv the crimson red color leather; such top quality work; pics don't do it justice; thanks for the fantastic price deal; unique packing; protection all around plus some TLC 🤗; book arrived in pristine condition 💯; terrific transaction all around 👏🏽; outstanding customer service from a top-notch seller 😎; thanks ☺️

    Minken Lau4a

  2. ⭐️⭐️⭐️⭐️⭐️ The Book arrived in excellent condition and matched the description perfectly. The packaging was secure, ensuring the book was protected during shipping, and delivery was fast. The quality and appearance of the book and pages are outstanding, making it a great addition to my collection. Overall, this was a smooth transaction with good value and great communication from the seller. Highly recommend!

    Ramshankar Chouhan

  3. This book is perfect as was the communication from the Seller! It is a gift for our new Electrician grandson & he will be thrilled. The packaging was excellent, especially considering the miles it had to travel to get to us: bubble wrap padding with cardboard reinforcements inside of a plastic envelope with the perfect amount of tape to secure it all. Kudos to Royal Editions : )

    Alexb03b775f

Related products