Description
Your Life by Ph D. Michael Slavit Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Whether your biggest concern is coping with stress, managing time, getting organized, handling finances, enriching your social life, or keeping up with your exercise program, Your Life: An Owner's Guide can help. Written by a board-certified behavioral and cognitive psychologist, it offers practical techniques and strategies for navigating the various aspects of everyday life. Author Michael R. Slavit, PhD, understands the vital importance of defining values and keeping sight of goals and dreams, and this book will show you how. Your Life: An Owner's Guide is structured on a continuum that begins by addressing the broadest principles, then moves to intermediate-level issues such as stress management, to the nitty-gritty aspects of lifestyle management. The final section provides advice on enhancing your social life. With a blend of penetrating insights along with practical, easy-to-use suggestions, this book is comprehensive in scope, yet flexible enough to fit your unique personality and lifestyle. Author Biography Michael R. Slavit, PhD, is a psychologist in private practice. He holds an AB in psychology from Brown University, an MA in counseling from the University of Rhode Island, and a PhD in counseling psychology from the University of Texas at Austin. Before becoming a licensed psychologist, he had a wide range of work experiences, including construction laborer, taxi driver, lifeguard, and social caseworker. Now, although he is board certified in cognitive and behavioral psychology, he considers his most important credential to be the trust of his patients. Slavit has written numerous handouts and "Ask the Psychologist" columns for various clients, as well as the books Your Life: An Owner's Guide, Lessons from Desiderata, Cure Your Money Ills, and Train Your Wandering Mind. He's a self-professed "gym rat" who loves water slides and roller coasters. Details ISBN 1502995719 ISBN-13 9781502995711 Title Your Life Author Ph D. Michael Slavit Format Paperback Year 2012 Pages 234 Publisher Createspace Independent Publishing Platform GE_Item_ID:93351521; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys