Dairy-Free Cookbook with 250+ Recipes for Lactose Intolerance & Milk Allergies by Jane Zukin 1998 Paperback-image
Dairy-Free Cookbook with 250+ Recipes for Lactose Intolerance & Milk Allergies by Jane Zukin 1998 Paperback-image

Dairy-Free Cookbook with 250+ Recipes for Lactose Intolerance & Milk Allergies by Jane Zukin 1998 Paperback

$ 3.39

Table Of Content: Contents Foreword Introduction 1. Giving Up Milk 2. Is It Lactose Intolerance? 3. Is It Milk Allergy? 4. The Question of Calcium 5. Milk and Kids. Not Always the Best Combination 6. Managing in the Store 7. Managing in the Pharmacy 8. Dining Out 9. Recipes: The Complete Dairy-Free Diet Appetizers Beverages Breads and Stuffings Soups Salads Dressings and Sauces Meats Poultry and Pasta Fish and Seafood Eggs and Pancakes Fruits and Vegetables Cakes and Frostings Pudding, Pies, and Tarts Cookies and Bars Ice Creams, Sorbets, and Candies Substitutions Index Dewey Edition: 21 Item Length: 8.5 in Publication Year: 1998 Item Width: 5.6 in Item Height: 0.8 in Book Title: Dairy-Free Cookbook : over 250 Recipes for People with Lactose Intolerance or Milk Allergy Synopsis: Delicious Milk-Free Recipes and Practical Information at Your Fingertips! "What can you eat if you are extremely sensitive to lactose and live in a society where milk is everywhere and in everything? Read Jane Zukin's book!" - From the foreword by Joel V. Weinstock, M.D., Department of Internal Medicine Director, Division of Gastroenterology, University of Iowa Are you one of the millions of people who cannot drink milk or eat dairy products without pain and discomfort? If so, you are not alone. There are millions of people just like you. The problem is either milk intolerance or milk allergy. Either way, you and milk are not friends. What to do? To your rescue comes Jane Zukin, called by the Wall Street Journal "the country's best-known expert on lactose intolerance." Here, Jane shows you how you can eat to your stomach's content, offering 250 delicious dishes the whole family will love. She also explains all you need to understand about milk intolerance and milk allergies. In addition, she explains how to deal with child-related issues and how to recognize the "hidden" milk products and by-products that lurk inside so many prepared foods. But make no mistake. At its heart, this is a cookbook, and what a cookbook! Inside you will learn how to prepare wonderful dairy-free versions of- Flaming Crepes with Fresh Fruit Filling Spinach Lasagne Tangy Watermelon Cooler Peanut Butter-Chocolate Bars And many more!, Delicious Milk-Free Recipes and Practical Information at Your Fingertips "What can you eat if you are extremely sensitive to lactose and live in a society where milk is everywhere and in everything? Read Jane Zukin's book " -- From the foreword by Joel V. Weinstock, M.D., Department of Internal Medicine Director, Division of Gastroenterology, University of Iowa Are you one of the millions of people who cannot drink milk or eat dairy products without pain and discomfort? If so, you are not alone. There are millions of people just like you. The problem is either milk intolerance or milk allergy. Either way, you and milk are not friends. What to do? To your rescue comes Jane Zukin, called by the Wall Street Journal "the country's best-known expert on lactose intolerance." Here, Jane shows you how you can eat to your stomach's content, offering 250 delicious dishes the whole family will love. She also explains all you need to understand about milk intolerance and milk allergies. In addition, she explains how to deal with child-related issues and how to recognize the "hidden" milk products and by-products that lurk inside so many prepared foods. But make no mistake. At its heart, this is a cookbook, and what a cookbook Inside you will learn how to prepare wonderful dairy-free versions of: -Flaming Crepes with Fresh Fruit Filling -Spinach Lasagne -Tangy Watermelon Cooler -Peanut Butter-Chocolate Bars -And many more gtin13: 9780761514671 Genre: Cooking Features: Revised ISBN-13: 9780761514671 Dewey Decimal: 641.5/63 Author: Jane Zukin ISBN-10: 0761514678 LC Classification Number: RM234.5.Z83 1998 Language: English Publisher: Potter/Ten SPEED/Harmony/Rodale Intended Audience: Trade Item Weight: 13.9 Oz Topic: Health & Healing / General, Vegetarian, Health & Healing / Allergy, Specific Ingredients / General brand: Potter/Ten SPEED/Harmony/Rodale LCCN: 98-021000 Edition Description: Revised edition Number of Pages: 336 Pages Edition: 2 Format: Trade Paperback

Description

  1. This cookbook is a lifesaver for anyone avoiding dairy! Packed with 250+ easy, delicious recipes, it makes dairy-free cooking simple and enjoyable. The clear instructions and creative alternatives mean no missing out on flavor. A must-have for lactose-intolerant folks or anyone exploring dairy-free meals!

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