Hilary Boynton Mary Brackett The Heal Your Gut Cookbook (Paperback)-image

Hilary Boynton Mary Brackett The Heal Your Gut Cookbook (Paperback)

$ 17.55

ISBN: 9781603585613 Publisher: Rizzoli International Publications, Incorporated ISBN-10: 1603585613 Language: English Book Title: Heal Your Gut Cookbook : Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet Release Date: 08/27/2014 gtin13: 9781603585613 Subtitle: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet Item Width: 7 in Item Length: 10 in Illustrator: Yes Contributor: Dr. Natasha Campbell-McBride, M.D. (Foreword by) EAN: 9781603585613 Genre: Cooking, Health & Fitness, Medical Release Year: 2014 Country of Origin: US Number of Pages: 320 Pages Author: Mary Brackett, Hilary Boynton Item Weight: 27.1 Oz Item Height: 0.6 in Format: Trade Paperback Topic: Health & Healing / General, Health & Healing / Low Carbohydrate, Gastroenterology, Health & Healing / Gluten-Free, Diet & Nutrition / Diets Publication Year: 2014 Publication Name: The Heal Your Gut Cookbook

Description

Further Details Title: The Heal Your Gut Cookbook Condition: New Subtitle: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet Author: Hilary Boynton, Mary Brackett Contributor: Dr. Natasha Campbell-McBride, M.D. (Foreword by) Format: Paperback ISBN-10: 1603585613 EAN: 9781603585613 ISBN: 9781603585613 Publisher: Chelsea Green Publishing Co Genre: Food & Drink Release Date: 08/27/2014 Description: More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook , readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being. Language: English Country/Region of Manufacture: US Item Height: 254mm Item Length: 178mm Item Width: 26mm Item Weight: 771g Release Year: 2014 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

  1. I've ordered from Rarewaves here in the US and the UK multiple times, and continue to do so. They always seem to have something I can't find anywhere else at all or for a reasonable price. When I purchase used items, they are as described, if not a grade better. Aways a quick turnaround after ordering, every item arrives promptly, professionally packaged. Many orders have free shipping, even for solitary item orders. I never needed a reason to communicate, as I've had no cause. Recommended.

    Mayukh Basu7

  2. Received item as described and packaged well. Listing indicated shipping was free. Ordered on the 7th but by the 14th noticed it hadn’t been shipped yet. Seller responded quickly saying that during the purchase process that it said it would not be shipped until the 22nd because they use a fulfillment house. I don’t recall seeing anything about delayed shipping during the process or in the listing. While I appreciate the prompt response to my inquiry, other buyers should be aware of delays.

    Justin1b4946

  3. The book was brand still plastic wrapped. Looks exactly like the picture for a reasonable price including shipping. In perfect condition. Shipping was slow and I was worried that I was scammed again. Seller did respond to my message after a day and explained the item would be shipped within a week. The item shipping and tracking was updated by the date they stated. Took about 2 weeks to receive item. I’m usually impressed when item is shipped and received within a week.

    Pascal94e95a

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